Add This Ingredient To Your Morning Coffee, For Quick Weight Loss!

Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
coffee quick weight loss

Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy hearth, protect against several illnesses and help with quick weight loss.

If you love your morning cup of joy and you happen to be trying to lose a few extra pounds, you’re in luck. Adding just a few simple ingredients into your routine cup of coffee will help accelerate your metabolism, burn more calories and melt away stubborn fat that your body just can’t seem to get rid of. All you’ll need is some cinnamon, coconut oil, and honey. You can also add some cocoa if you’d like!

Coffee for quick weight loss

Coffee with cinnamon that boosts weight loss

INGREDIENTS
  • ½ teaspoon of cinnamon
  • 3 teaspoons of ground coffee
  • 200 ml of water
COOKING
  • Grind the coffee beans before cooking.
  • Mix the cinnamon and ground coffee, then pour pure cold water.
  • Boil the coffee until foaming.
  • If you’re not a fan of seasonings such as cinnamon, try to make coffee with coconut oil, you’ll love this unique taste!

Coffee with coconut oil for quick weight loss

INGREDIENTS
  • 3 teaspoons of ground coffee
  • 2 teaspoons of coconut oil
  • 200 ml water
COOKING
  • Grind the coffee just before brewing.
  • Add the coconut oil and rub the mixture into a circle.
  • Pour a mixture of water and boil until foamy appearance.

This drink is great for reducing appetite, but in case if you don’t eat sweets. It is necessary to use it as a separate dish, without adding sugar. Nutritionists say that after drinking a cup of coffee, most people lose the desire to eat nothing for 4-5 hours.

All this contributes to quick weight loss. You can drink a coffee during the day, but it is necessary to adhere to the principles of a healthy diet, only then you will feel the effect.

At the end of this, you might just want to know why would this work. Well after some research we found the explanation. There is a whole diet based on this fact. Eating a lot of fat, and consuming low levels of sugar throughout the day. When you consume fat early in the morning this pumps up your body to spend more fat during the day, interesting no?

Well if you want to know more about this, it is called chrono nutrition diet and we found really good beginners guide about it. Read more about it in the link above.

Enjoy.

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Diet & WeightlossPotions
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